TKD Virginia State Games

I participated in my first Tae Kwon Do tournament a couple of weeks ago at the Virginia State Games near Richmond. It was surprisingly fun. Our dojang did well. I was particularly pleased at picking up the gold for forms, even if it was the old guys' division. In the picture below, I am the geek on the right.

Mikayla's Yellow Belt

Congratulations to my daughter Mikayla for her advancement to Yellow Belt (8th Gup) in Tae Kwon Do. Here she is with Master Mark Grenier, dad and brother Aidan.